Where Strategy Meets Serenity & Strength!
The BeautiFULL Life:
You don’t need another thing on your to-do list—you need a better way to work with your body.
Start with a free live session.
Go deeper through workshops, resets, and ongoing support.
Start Here: Free Live Event
BeautiFULL™ Life Session (Free Live Teaching + Conversation)
This is where we begin.
A live, guided conversation designed to help you reconnect with what’s shifting in your life—and what’s calling you forward.
✨ No overwhelm
✨ No “just try harder” advice
✨ Real insight + real-life application
Our Next Session:
Want to Live Life More Fully?
What The Alchemist Teaches About Your Next Chapter
👉 Join us live or sign up to receive the limited-time replay
June 17th
5:30 PM PST / 7:30 PM CST / 8:30 PM EST
Or join the BeautiFULL™ Life Community for ongoing access and deeper support.
Go Deeper: Guided Experiences If you’re ready for real change—not just more information—this is you
🌿 The BeautiFULL™ 5-Day Hormone & Energy Reset
A simple, structured reset to support your energy, metabolism, and hormonal balance.
✔ Daily guidance
✔ Simple food + lifestyle shifts
✔ Live support + accountability
✔ Tools to reduce cravings, stress, and overwhelm
👉 Join the challenge! It all starts Monday May 18th!
✨ Workshops + Short Series
Focused, practical sessions to help you apply what you’re learning.
Topics may include:
- Hormones + metabolism
- Nervous system regulation
- Strength + midlife fitness
- Stress + emotional resilience
👉 More Coming Soon!
Stay Supported: The BeautiFULL™ Life Community
For women who don’t want to keep starting over.
Inside the community:
✔ Monthly live session (teaching + conversation)
✔ Supportive space without pressure
✔ Access to past trainings + resources
✔ A calmer, more sustainable approach to your health
Meet Leslie
Health & Happiness Coach | Yoga Therapist
25+ years supporting women through life transitions
Where science meets soul—without shame or extremes.
YogaFit Meditation and Mindfulness LIVE Online
Online CST - June 7th, 2026 - 8 am - 6 PM CST
Learn more and register here Yoga Teacher Training Course
Melt Tension in the Face, Head & Neck: A Gentle Ayurvedic Flow
FREE Self-Care Saturday Yoga Class Online - June 13th, 2026 - 9 am - 10 am CST
Learn more and register here FREE Yoga Class - Open to everyone.
YogaFit Ayurveda 2 - Live Online
Online CST - June 20th & 21st, 2026 - 8 am - 6 PM CST
Learn more and register here Yoga Teacher Training Course
YogaFit Face, Head and Neck- Live Online
Online CST - July 11th & 12th, 2026 - 8 am - 6 PM CST
Learn more and register here Yoga Teacher Training Course
YogaFit Ayurveda 1 - Live Online
Online CST - August 15th & 16th, 2026 - 8 am - 6 PM CST
Learn more and register here Yoga Teacher Training Course
YogaFit Ayurveda 2 - Live Online
Online CST - Sept 19th & 20th, 2026 - 8 am - 6 PM CST
Learn more and register here Yoga Teacher Training Course
YogaFit Mind Body Fitness Conference - In-Person
Virginia - November 11th - 15th, 2026 - I'll be leading Face, Head & Neck Yoga Training and Intergenerational Trauma
Learn more and register here Yoga Teacher Training Course
YogaFit Level 4 - Live Online
Online CST - Dec 5th & 6th - 12th & 13th, 2026 (Two weekends) - 8 am - 6 PM CST
Learn more and register here Yoga Teacher Training Course
*For YogaFit trainings, use the code LH1 to enjoy 10% off at anytime.
What people are saying about the classes:
What people are saying about the trainings & events:
What people are saying about the trainings & events:
Get Your Copy of My Guided Meditation Book with FREE Audio
Great for Yoga Teachers, Meditation Leaders and for Yourself!!!
In this guided meditation book, you learn of the many reasons you should be doing guided meditation every day and how you can thrive from the proven benefits of meditations. Plus, there are many guided meditations to try to see which resonates with you. There are scripts you can use with your yoga and meditaton classes or FREE AUDIO DOWNLOADS so you can enjoy the all of the guided meditations to help you unplug your mind and relax, rest and renew.
Companies I Have Provided Health & Wellness Coaching to Over the Years:
If your body feels “off”… this is where we start.
A simple 5-day reset to support your energy, metabolism, and hormones—without extremes.
Live Support!
Starts Monday May 18, 2026