Unwind, recharge, and connect with other high-achieving women through strategies designed to calm your nervous system, optimize your energy, and guide you through big life transitions.
Your Next Step to Peace & Strategy (Upcoming Events):
Regular Ongoing Classes:
Interested in a private session or have questions? Email leslie@leslielharrington.com to delve deeper into our enriching offerings or to book your own special event.
Let's embark on an extraordinary yoga journey together!
*For YogaFit trainings, use the code LH1 to enjoy 10% off at anytime.


Your scientific roadmap for living longer and better. Learn Peter Attia's non-negotiable pillars for vitality, strength, and metabolic health. (Registration for Jan 2026 is open now!)
Online - January 20th, 2026 (5 PM Arizona, 7:00 PM CST, 8:00 PM EST). All are welcome.
Learn more and sign up today! *A replay will be sent out if you can't join us live.
The body is not a problem to fix — it’s a story to listen to.
Join us as we unlearn the old programs that taught us to mistrust our bodies and discover a new way to feel at home within ourselves.
Online - March 10th, 2026 (4 PM PST, 6:00 PM CST, 7:00 PM EST). All are welcome.
Learn more and sign up today! *A replay will be sent out if you can't join us live.

Online CST - Nov 15th & 16th, 2025
Learn more and register here Yoga Teacher Training Course
Online CST - Dec 4th, 5th, 6th and 7th, 2025
Learn more and register here Yoga Teacher Training Course
Online CST - Dec 20th and 21st, 2025
Learn more and register here Yoga Teacher Training Course
Online CST - Jan 17th & 18th, 2026
Learn more and register here Yoga Teacher Training Course
Online CST - March 8th & 9th, 2026
Learn more and register here Yoga Teacher Training Course
Online CST - May 9th & 10th, 2026
Learn more and register here Yoga Teacher Training Course
Online CST - June 7th, 2026
Learn more and register here Yoga Teacher Training Course
Online CST - June 20th & 21st, 2026
Learn more and register here Yoga Teacher Training Course




In this guided meditation book, you learn of the many reasons you should be doing guided meditation every day and how you can thrive from the proven benefits of meditations. Plus, there are many guided meditations to try to see which resonates with you. There are scripts you can use with your yoga and meditaton classes or FREE AUDIO DOWNLOADS so you can enjoy the all of the guided meditations to help you unplug your mind and relax, rest and renew.






We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.