Unwind, recharge, and connect with other high-achieving women through strategies designed to calm your nervous system, optimize your energy, and guide you through big life transitions.
Your Next Step to Peace & Strategy (Upcoming Events):
Regular Ongoing Classes:
Interested in a private session or have questions? Email leslie@leslielharrington.com to delve deeper into our enriching offerings or to book your own special event.
Let's embark on an extraordinary yoga journey together!
*For YogaFit trainings, use the code LH1 to enjoy 10% off at anytime.


A FREE BeautiFULL™ Conversation for Women in Midlife Transitions
The body is not a problem to fix — it’s a story to listen to.
Join us as we unlearn the old programs that taught us to mistrust our bodies and discover a new way to feel at home within ourselves.
Online - March 10th, 2026 (4 PM PST, 6:00 PM CST, 7:00 PM EST). All are welcome.
Learn more and sign up today! *A replay will be sent out if you can't join us live.
A FREE BeautiFULL™ Conversation for Women in Midlife Transitions
For many women in the second half of life, hormonal shifts show up as changes in energy, sleep, mood, weight distribution, recovery, and stress tolerance. And too often, women are left blaming themselves or trying to push harder using rules that no longer fit.
In this FREE BeautiFULL™ Life Community conversation, we’ll slow the noise down and bring clarity to what’s really happening — without overwhelm, shame, or quick fixes.
Online - April 29th, 2026 (4 PM PST, 6:00 PM CST, 7:00 PM EST). All are welcome.
More info coming soon. *A replay will be sent out if you can't join us live.

Online CST - Jan 31th & Feb 1st, 2026
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Online CST - March 8th & 9th, 2026
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Online CST - May 9th & 10th, 2026
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Online CST - June 7th, 2026
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Online CST - June 20th & 21st, 2026
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Online CST - July 11th & 12th, 2026
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Online CST - August 15th & 16th, 2026
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Online CST - Sept 19th & 20th, 2026
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Virginia - November 11th - 15th, 2026 - I'll be leading Face, Head & Neck Yoga Training and Intergenerational Trauma
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Online CST - Dec 5th & 6th - 12th & 13th, 2026 (Two weekends)
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In this guided meditation book, you learn of the many reasons you should be doing guided meditation every day and how you can thrive from the proven benefits of meditations. Plus, there are many guided meditations to try to see which resonates with you. There are scripts you can use with your yoga and meditaton classes or FREE AUDIO DOWNLOADS so you can enjoy the all of the guided meditations to help you unplug your mind and relax, rest and renew.






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🌸 Join us as we unlearn the old programs that taught us to mistrust our bodies and discover a new way to feel at home within ourselves.