Unwind, recharge, and connect with other high-achieving women through strategies designed to calm your nervous system, optimize your energy, and guide you through big life transitions.
Your Next Step to Peace & Strategy (Upcoming Events):
Regular Ongoing Classes:
Interested in a private session or have questions? Email leslie@leslielharrington.com to delve deeper into our enriching offerings or to book your own special event.
Let's embark on an extraordinary yoga journey together!
*For YogaFit trainings, use the code LH1 to enjoy 10% off at anytime.
For the Tired But Wired Woman: We dive into the mindset shifts needed to end the exhausting push for perfection and calm the high-cortisol stress sabotaging your energy. It's time to heal the burnout.
Online - Oct 21st, 2025 - 5:00 PM PST (5 PM Arizona, 7:00 PM CST, 8:00 PM EST). All are welcome.
Learn more and join the fun here! *A replay will be sent out if you can't join us live.
Your scientific roadmap for living longer and better. Learn Peter Attia's non-negotiable pillars for vitality, strength, and metabolic health. (Registration for Jan 2026 is open now!)
Online - January 20th, 2026 (5 PM Arizona, 7:00 PM CST, 8:00 PM EST). All are welcome.
Learn more and sign up today! *A replay will be sent out if you can't join us live.
Oct 7th, 2025 - 6 PM CST - Online - Just $29
Not every flow has to be harder to be better — and this workshop is all about showing teachers how to keep their classes fresh, creative, and engaging without overcomplicating things. We’ll explore simple sequencing strategies that work for all levels and leave participants with five ready-to-teach flow ideas they can bring straight into their classes, plus the tools to keep their teaching inspired week after week.
The workshop is 90 minutes on Zoom, with a mix of short demo flows, creative sequencing principles, and breakout group work so participants can practice and share ideas.
*A replay will be sent out if you can't join us live.
Learn more and register here
Online CST - Oct 18th & 19th, 2025
Learn more and register here Yoga Teacher Training Course
Online CST - Oct 25th, 2025 - One Day Training
Learn more and register here Yoga Teacher Training Course
Online CST - Nov 15th & 16th, 2025
Learn more and register here Yoga Teacher Training Course
Online CST - Dec 4th, 5th, 6th and 7th, 2025
Learn more and register here Yoga Teacher Training Course
Online CST - Dec 20th and 21st, 2025
Learn more and register here Yoga Teacher Training Course
Online CST - Jan 17th & 18th, 2026
Learn more and register here Yoga Teacher Training Course
Online CST - March 8th & 9th, 2026
Learn more and register here Yoga Teacher Training Course
Online CST - April 11th & 12th, 2026
Learn more and register here Yoga Teacher Training Course
In this guided meditation book, you learn of the many reasons you should be doing guided meditation every day and how you can thrive from the proven benefits of meditations. Plus, there are many guided meditations to try to see which resonates with you. There are scripts you can use with your yoga and meditaton classes or FREE AUDIO DOWNLOADS so you can enjoy the all of the guided meditations to help you unplug your mind and relax, rest and renew.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.
FREE Workshop: Find Your Peace on October 21st
The Perfection Trap is costing you energy. Join our compassionate gathering based on the wisdom of Pema Chödrön. We'll explore practical ways to find calm and fulfillment right in the middle of life's challenges.
Inside, you'll learn to:
✓ Embrace the "beautiful mess" of real life.
✓ Turn discomfort into grounded courage.
✓ Relax, connect, and feel seen.