Wondering if this is all or what is next? Going through a challenge time in your life? Divorce, loss, career change or empty nest? My passion is to assist you to find authentic wellness and balance using the SucessFULL health, wellness and spiritual coaching coaching including health, fitness, and spiritual development.
Want a better brain so they can have a healthy and happy life. I use the Dr. Amen biological/psychological/social/spiritual model along with proven brain health modalities and somatic techniques. Let's map out your way to your better brain while addressing any underlying causes of the illness with health and wellness coaching.
Whether you're a yoga teacher or someone that wants to know more about the spiritual path, this is a great option. Or are you doing "what you are supposed to" but still struggle with feeling happy and connected? Want to dive deeper into your connection with your true Self and take it to the next level? We will map your way to your best life with yoga philosophy and spiritual coaching.
This simple & easy-to-follow schedule will walk you step-by-step through the daily actions for a healthier mind and body.
This is my daily schedule!