Live Events & Trainings
The BeautiFULL Life: Where Strategy Meets Serenity & Strength!
You don't need another thing on your to-do list — you need a better way to work with your body. Go deeper through workshops, resets, and ongoing support. Start with a free live session.
Discover how your gut microbiome influences your hormones, energy, metabolism, and healthy weight — and learn simple habits that can help it thrive.
Or join the BeautiFULL™ Life Community for ongoing access and deeper support.
Discover how your gut microbiome influences your hormones, energy, metabolism, and healthy weight — and learn simple habits that can help it thrive.
5:30 PM Pacific
8 am – 6 PM CST
A six-week live online series designed to help yoga teachers move beyond intellectual understanding and begin applying the Yoga Sutras in modern classes — with authentic, practical, and meaningful guidance.
6:30 – 7:30 PM Central · Live on Zoom · 6 CECs · $179
Release chronic tension in the face, head, and neck through yoga-based techniques and practical self-care strategies.
8:00 AM – 6:00 PM · Live on Zoom
Using restorative yoga and Ayurveda to guide students toward a balanced nervous system, reduced stress, and deeper calm.
8:00 AM – 6:00 PM · Live on Zoom
8 am – 6 PM CST
Release chronic tension in the face, head, and neck through yoga-based techniques and practical self-care strategies.
8:00 AM – 6:00 PM · Live on Zoom
Release chronic tension in the face, head, and neck through yoga-based techniques and practical self-care strategies.
8:00 AM – 6:00 PM · Live on Zoom
*For YogaFit trainings, use the code LH1 to enjoy 10% off at anytime.
For women who don't want to keep starting over. Monthly live sessions, supportive space without pressure, access to past trainings + resources, and a calmer, more sustainable approach to your health.
Join the Community