Check out the upcoming events! 🎉

Live Events, Workshops & Guided Experiences

The BeautiFULL Life: Where Strategy Meets Serenity & Strength!

You don't need another thing on your to-do list — you need a better way to work with your body. Go deeper through workshops, resets, and ongoing support. Start with a free live session.

Start Here: Free Live Event

This is where we begin.

BeautiFULL™ Life Session (Free Live Teaching + Conversation)

A live, guided conversation designed to help you reconnect with what's shifting in your life — and what's calling you forward.

✨ No overwhelm✨ No "just try harder" advice✨ Real insight + real-life application

Our Next Session:

What The Alchemist Teaches About Your Next Chapter

June 17th • 5:30 PM PST / 7:30 PM CST / 8:30 PM EST

Join us live or sign up for the replay

Or join the BeautiFULL™ Life Community for ongoing access and deeper support.

Upcoming Events & Trainings

Free Live Event

BeautiFULL™ Life Session (Free Live Teaching + Conversation)

What The Alchemist Teaches About Your Next Chapter

June 17th

5:30 PM PST / 7:30 PM CST / 8:30 PM EST

Join us live or sign up to receive the limited-time replay
Yoga Teacher Training Course

YogaFit Face, Head and Neck – Live Online

July 11th & 12th, 2026

8 am – 6 PM CST

Learn more and register
Yoga Teacher Training Course

YogaFit Ayurveda 1 – Live Online

August 15th & 16th, 2026

8 am – 6 PM CST

Learn more and register
Yoga Teacher Training Course

YogaFit Ayurveda 2 – Live Online

Sept 19th & 20th, 2026

8 am – 6 PM CST

Learn more and register
Yoga Teacher Training Course

YogaFit Mind Body Fitness Conference – In-Person

November 11th – 15th, 2026

Arlington, Virginia

I'll be leading Face, Head & Neck Yoga Training and Intergenerational Trauma

Learn more and register
Yoga Teacher Training Course

YogaFit Level 4 – Live Online

Dec 5th & 6th – 12th & 13th, 2026 (Two weekends)

8 am – 6 PM CST

Learn more and register

*For YogaFit trainings, use the code LH1 to enjoy 10% off at anytime.

Stay Supported: The BeautiFULL™ Life Community

For women who don't want to keep starting over. Monthly live sessions, supportive space without pressure, access to past trainings + resources, and a calmer, more sustainable approach to your health.

Join the Community