Whole-Life Wellness Coach
🌸 Meet Leslie
"A coach is someone who tells you what you don't want to hear, who has you see what you don't want to see, so you can be who you have always known you could be."— Tom LandryBook a Free No-Obligation SuccessFULL Consultation
✨ Are You Ready to Thrive, Not Just Survive?
Helping Women Feel More Like Themselves Again
I see you. The woman who's been doing a lot of the "right" things… and still feels like something is off. Your energy isn't the same. Your body feels different. What used to work… doesn't quite work anymore.
And it's not just physical — it touches your focus, your mood, your clarity, and your sense of direction. I've been there too. And that's what led me to shift the way I work — away from pushing harder… and toward something more supportive, more sustainable, and more aligned with how women's bodies and lives actually evolve.
I guide women through a whole-life approach to wellness — where your body, energy, habits, and life direction are all part of the same conversation. This isn't about doing more. It's about understanding what's changing… and learning how to work with your body again.
💛 What Makes This Different
- Whole-life, not one-piece wellness
We don't just focus on workouts or mindset — we look at what's actually happening in your body and your life.
- Less pressure, more support
No extremes. No "start over" energy. Just a sustainable way forward.
- Real-life integration
This has to work in your life — not in a perfect routine that doesn't exist.
- Depth without overwhelm
You'll understand what's happening… without needing to overthink everything.
🌼 How I Work With Women
A grounded, supportive space with one meaningful live session each month — plus tools and resources you can return to when you need them.
Focused sessions and resets designed to help you shift your energy, support your body, and reconnect with what's next.
For women who want deeper, more personalized support.
🎓 Credentials & Professional Training
- Amen Clinic Certified Brain Health Professional
- Board Certified Health & Wellness Coach (NBHWC)
- Certified Spiritual Coach & Ayurveda Lifestyle Coach
- Registered Yoga Therapist (C-IAYT) and E-RYT-500
- International Senior Master Yoga Teacher Trainer (YACEP)
- Certified Ergonomic Specialist
- Certified Holistic Health Coach (Institute of Integrative Nutrition)
- Certified Personal Trainer & Group Fitness Specialist
- Master's Student in Consciousness & Human Potential
- Author of Unplugging Your Mind: Guided Meditations to Relax, Rest and Renew
📿 Giving Back
I believe wellness expands beyond the individual. A portion of my work supports Yoga Gives Back, a nonprofit empowering women and children in India — the birthplace of yoga.
💌 Let's Connect
If something here resonates with you… start simple, start here.
Book a Free ConsultationLeading, Teaching, and Inspiring Around the World
From Peru to Bali to Fiji — bringing yoga, wellness, and transformation to women everywhere.
Amazing Spiritual Shala in Peru
Machu Picchu Peru While Leading A Training
Leading A Month Long Bali Yoga Training
Just Before Our Shaman Ceremony In Bali
Our View for One of The Month Long Trainings In Fiji
A Few of Our Amazing Students in Fiji
Getting Ready to Lead the Ceremony in Peru
Spiritual Tools for Ceremony
Leading A Training at a Conference
Teachers, Mentors & Inspiration
Dr. Wayne Dyer
Spirituality
An American self-help and spiritual author and motivational speaker. His first book, Your Erroneous Zones, is one of the best-selling books of all time. One of my first books that changed how I thought.
Change Your Thoughts, Change Your LifeDr. Daniel Amen
Brain Science
A psychiatrist and brain disorder specialist as director of the 9 Amen Clinics across the US. Helping people with Alzheimer's, ADHD, Addictions, PTSD and TBIs.
Change Your Brain Change Your LifeParamahansa Yogananda
Yoga
A yogi and guru who introduced millions to the teachings of meditation and Kriya Yoga. He spread the teachings of yoga to the West, to prove the unity between Eastern and Western religions.
Bhagavad GitaJoseph Campbell
Philosophy
An American professor of literature who worked in comparative mythology and comparative religion. Campbell's best-known work is The Hero with a Thousand Faces.
The Hero with a Thousand FacesDr. Vasant Lad
Ayurveda
A doctor of Ayurvedic medicine. Ayurveda is the sister science to yoga and translates to life knowledge. My wish is that we would have all been given this manual to the self at a young age.
Other influences include Dr. Joe Dispenza, Louise L. Hay, Nischala Joy Devi, Cyndi Dale, Gabor Maté, and Peter Levine. Topics cross many healing genres from natural medicine to health & fitness to philosophy and psychology.