Leslie L. Harrington
Leslie L. Harrington
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Hi.

I'm Leslie

I help the female solopreneur get healthy mind, body & spirit to show up authentically in life & biz. 


I'll help you to tap into your motivations & desires, and find ways to be more energetic, engaged and fulfilled in all aspects of life. Are you ready to your SuccessFULL life?

Email Me Here

Meet Leslie L. Harrington - Your Mind, Body, Biz Coach

Leslie Harrington holding her meditation book - Unplugging Your Mind: Guided Meditations

International Speaker, Author, Personal & Business Coach

"A coach is someone who tells you what you don't want to hear, who has you see what you don't want to see, so you can be who you have always known you could be." - Tom Landry


After many years in the world of corporate marketing, I realized that my passion was women through challenges and move toward their own bliss in the mind, body and spirit using personal and business coaching. In 2007, taking the big leap from a great corporate advertising & marketing career I started my own successful persona and corporate wellness business. My mind+body+biz clients enjoy the benefits of the proven wholistic personal and business coaching system called SuccessFULL coaching. I bring together the science of the brain with the ancient yoga philosophy with total wellness coaching. I love being able to support my clients in finding their way to their own true self-connection.  


"I’m a Amen Clinic Certified Brain Health Professional, Human Communication Specialist, ex-corprate marketing gal, Certified Health Coach (CHC), Master Yoga Trainer, Fitness Trainer, Yoga Therapist and complete wellness junkie on a mission to change the world by helping female solopreneurs create healthier, happier and more balanced lives...every single day to have a thriving and successful business!" 


My mission is to help as many women as possible realize the innate power and wisdom of their own mind, bodies and spirit and to experience the positive impact of whole foods and lifestyle choices on their physical health as well as all areas of life. We were born to thrive, not merely survive, and live healthy, happy and fabulous lives. 


My own healing transformation has given me faith in the body’s ability to repair and restore naturally, and has inspired me to support others on their personal journeys towards healthier eating, increased energy, reduced stress, optimized digestion, meaningful self-care, work/life balance, and overall wellness in their lives.  


My philosophy is that with patience, motivation, inspiration, guidance and accountability we can begin to shift our habits, change our thoughts and create daily routines that will restore our body's ability to heal and allow it to work for us rather than against us. The sky’s the limit when we feel fantastic, look our best, act our finest, think positively and live with a sense of purpose and a skip in our step! Whether you're stuck in a rut of life stress, longing to regain a strong and healthy body or simply struggling to find ways to balance the demands of life while staying healthy and happy, I'm here to guide you to the best version of YOU and your business!


Education & Achievements

  • Amen Clinic Certified Brain Health Professional from Amen University
  • Registered Yoga Teacher E-RYT-500 and Yoga Therapist (C-IAYT)
  • International Master Yoga Teacher Trainer 
  • Certified Holistic Health & Nutrition Coach (CHC) & Institute of Integrative Nutrition 
  • Certified Ayurveda Lifestyle Coach
  • Corporate Wellness Consultant
  • Certified Personal Trainer (CTP) & Pilates, Bootcamp and More
  • Degree in Human Communications with areas of focus: Business & Family Studies
  • Certified Ergonomic Specialist from University of Colorado Boulder
  • Certified 100-Hr Trauma Informed Teacher Training & More
  • Author of Unplugging Your Mind: Guided Meditations to Relax, Rest and Renew 


Contact Information:

Leslie L. Harrington

Phone: 602.686.9620

Email: leslie@ironbellefitness.com

Websites: www.LeslieLHarrington.com & www.IronBelleFitness.com

Facebook | Instagram |Linkedin

Book: Unplugging Your Mind

Schedule your Free One-On-One

Companies I Have Provided Health Coaching to Over the Years:

I Have Been Blessed to Lead Spiritual Yoga Trainings & Life Coaching Around the World!

Three yoga trainers ready to lead yoga training in Peru

Amazing Spiritual Shala in Peru

Leslie L. Harrington in Machu Picchu Peru

Machu Picchu Peru While Leading A Training

Bali Yoga Training

Leading A Month Long Bali Yoga Training

Leslie L Harrington before yoga shaman ceremony

Just Before Our Shaman Ceremony In Bali

Fiji Landscape with ocean and palm tree

Our View for One of The Month Long Trainings In Fiji

Leslie L Harrington with her students at the yoga coaching in Fiji

A Few of Our Amazing Students in Fiji

Leslie L Harrington during cleansing ceremony with two other women

Getting Ready to Lead the Ceremony in Peru

Spiritual tools like drum and Ganesha on stone

Spiritual Tools for Ceremony 

Leslie L Harrington leading yoga training with yoga students at a conference

Leading A Training it a Conference

Just a Few of the Courses/Topics I Am Currently Leading:

Positive Psychology | Mindfullness & Meditation | Follow Your Bliss

Ayurveda 1, 2, & Advanced Lifestyle Coaching | Balancing Mood | Yoga Philosopy | Yoga for Atheletes

Trauma Informated Yoga Trainings | Yoga for Injury Prevention | Ergonomic

Pranayama | Chakras | Health Care - The Physical Body | Healthcare 2 - The Subtle Body| Yoga Nidra

Teachers, Mentors & Inspiration

Dr. Wayne Dyer - Spirituality

Dr. Danial Amen - Brain Science

Dr. Danial Amen - Brain Science

was an American self-help and spiritual author and a motivational speaker. His first book, Your Erroneous Zones - Escaping Negative Thinking & Taking Control of Your Life, is one of the best-selling books of all time, with an estimated 100 million copies sold to date. One of my first books that changed how I thought: Change Your Thoughts, Change Your Life. Or watch the movie The Shift.

Dr. Danial Amen - Brain Science

Dr. Danial Amen - Brain Science

Dr. Danial Amen - Brain Science

is a psychiatrist and brain disorder specialist as director of the 9 Amen Clinics across the US.   Helping people with Alzheimer's, ADHD, Addictions, PTSD and TBIs. You may have seen him on one of his many PBS special thought years. Find out more about the brain health professional program. Or read Change Your Brain Change Your Life.

Paramahansa Yogananda - Yoga

Dr. Danial Amen - Brain Science

Paramahansa Yogananda - Yoga

was a yogi and guru who introduced millions to the teachings of meditation and Kriya Yoga, He  spread the teachings of yoga to the West, to prove the unity between Eastern and Western religions and to preach a balance between Western material growth and Indian philosophy with texts like the Bhagavad Gita and Yoga Sutras by Patajanli. 

Joseph Campbell - Philosophy

Joseph Campbell - Philosophy

Paramahansa Yogananda - Yoga

was an American professor of literature at Sarah Lawrence College who worked in comparative mythology and comparative religion. His work covers many aspects of the human experience. Campbell's best-known work is his book The Hero with a Thousand Faces, in which he discusses his theory of the journey of the archetypal hero shared by world mythologies.

Dr. Vasant Lad - Ayurveda

Joseph Campbell - Philosophy

Dr. Vasant Lad - Ayurveda

a doctor of Ayurvedic medicine. Along with many other Ayuvedic specialist like Dr. John Douillard's LifeSpa in Colorado. Ayurveda is the sister science to yoga and translates to life knowledge.  My wish is that we would have all be giving this manual to the self at a young age to understand why one person what works for one person may not work for another. 

Many, many more.....

Joseph Campbell - Philosophy

Dr. Vasant Lad - Ayurveda

Other influences are Dr. Joe Dispenza, Louise L. Hay, Nischala Joy Devi, Cyndi Dale, and trauma work with Gabor Mate, and Peter Lavine. Topics cross many healing genres from natural medicine to health & fitness to philosophy and to psychology. I am a constant learner with several books or courses being consumed.

Mind+Body Wholistic Coaching Models

Building and Balancing Resiliency

Trauma Informed Work

Body, Mind, Heart and Spirit

Focusing on what brings us to our soul's calling and allows us to spend more time in joy and happiness.

Wholistic Wellness

Using the Bio/Psycho/Social/Spiritual Model Allows for Wellbeing


Copyright © 2023 Leslie L. Harrington - All Rights Reserved.

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What's your meditation style?

Meditation is such a great tool to connect to yourself.

From walking meditation to mantra to guided meditation, all are great styles to use. 

Which is right for you? 

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