
“A coach is someone who tells you what you don’t want to hear, who has you see what you don’t want to see, so you can be who you have always known you could be.”
- Tom Landry
I see you.
The woman who’s been doing a lot of the “right” things…
and still feels like something is off.
Your energy isn’t the same.
Your body feels different.
What used to work… doesn’t quite work anymore.
And it’s not just physical—it touches your focus, your mood, your clarity, and your sense of direction.
I’ve been there too.
And that’s what led me to shift the way I work— away from pushing harder… and toward something more supportive, more sustainable, and more aligned with how women’s bodies and lives actually evolve.
I guide women through a whole-life approach to wellness— where your body, energy, habits, and life direction are all part of the same conversation.
This isn’t about doing more.
It’s about understanding what’s changing… and learning how to work with your body again.
My work blends:
So you can feel more grounded, more clear, and more like yourself again.
✔ Whole-life, not one-piece wellness
We don’t just focus on workouts or mindset—we look at what’s actually happening in your body and your life.
✔ Less pressure, more support
No extremes. No “start over” energy. Just a sustainable way forward.
✔ Real-life integration
This has to work in your life—not in a perfect routine that doesn’t exist.
✔ Depth without overwhelm
You’ll understand what’s happening… without needing to overthink everything.
✨ The BeautiFULL™ Life Community
A grounded, supportive space with one meaningful live session each month—plus tools and resources you can return to when you need them.
✨ Workshops & Guided Experiences
Focused sessions and resets designed to help you shift your energy, support your body, and reconnect with what’s next.
✨ 1:1 Coaching (Limited)
For women who want deeper, more personalized support.
Amen Clinic Certified Brain Health Professional
Board Certified Health & Wellness Coach (NBHWC)
Certified Spiritual Coach & Ayurveda Lifestyle Coach
Registered Yoga Therapist (C-IAYT) and E-RYT-500
International Senior Master Yoga Teacher Trainer (YACEP)
Certified Ergonomic Specialist
Certified Holistic Health Coach (Institute of Integrative Nutrition)
Certified Personal Trainer & Group Fitness Specialist
Master’s Student in Consciousness & Human Potential
Author of Unplugging Your Mind: Guided Meditations to Relax, Rest and Renew
I believe wellness expands beyond the individual.
A portion of my work supports Yoga Gives Back, a nonprofit empowering women and children in India—the birthplace of yoga.
If something here resonates with you…
Start simple, start here.
👉 Explore the current offerings or join a live session
You don’t need to have it all figured out.
You just need a place to begin.
Contact
📞 602.686.9620
📧 leslie@LeslieLHarrington.com
🌐 LeslieLHarrington.com | IronBelleFitness.com |LiveBeautiFULL.com
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My coaching blends evidence-based practices like Positive Psychology, mindfulness, and neuroscience with ancient wisdom from Yoga Philosophy, Ayurveda, and the principles of “Follow Your Bliss.”
I draw on tools like breathwork, nervous system regulation, and holistic business strategy to help you align your mind, body, and business — so you can thrive, not just survive.

Amazing Spiritual Shala in Peru

Machu Picchu Peru While Leading A Training

Leading A Month Long Bali Yoga Training

Just Before Our Shaman Ceremony In Bali

Our View for One of The Month Long Trainings In Fiji

A Few of Our Amazing Students in Fiji

Getting Ready to Lead the Ceremony in Peru

Spiritual Tools for Ceremony

Leading A Training it a Conference
was an American self-help and spiritual author and a motivational speaker. His first book, Your Erroneous Zones - Escaping Negative Thinking & Taking Control of Your Life, is one of the best-selling books of all time, with an estimated 100 million copies sold to date. One of my first books that changed how I thought: Change Your Thoughts, Change Your Life. Or watch the movie The Shift.
is a psychiatrist and brain disorder specialist as director of the 9 Amen Clinics across the US. Helping people with Alzheimer's, ADHD, Addictions, PTSD and TBIs. You may have seen him on one of his many PBS special thought years. Find out more about the brain health professional program. Or read Change Your Brain Change Your Life.
was a yogi and guru who introduced millions to the teachings of meditation and Kriya Yoga, He spread the teachings of yoga to the West, to prove the unity between Eastern and Western religions and to preach a balance between Western material growth and Indian philosophy with texts like the Bhagavad Gita and Yoga Sutras by Patajanli.
was an American professor of literature at Sarah Lawrence College who worked in comparative mythology and comparative religion. His work covers many aspects of the human experience. Campbell's best-known work is his book The Hero with a Thousand Faces, in which he discusses his theory of the journey of the archetypal hero shared by world mythologies.
a doctor of Ayurvedic medicine. Along with many other Ayuvedic specialist like Dr. John Douillard's LifeSpa in Colorado. Ayurveda is the sister science to yoga and translates to life knowledge. My wish is that we would have all be giving this manual to the self at a young age to understand why one person what works for one person may not work for another.
Other influences are Dr. Joe Dispenza, Louise L. Hay, Nischala Joy Devi, Cyndi Dale, and trauma work with Gabor Mate, and Peter Lavine. Topics cross many healing genres from natural medicine to health & fitness to philosophy and to psychology. I am a constant learner with several books or courses being consumed.
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