A heart-centered, nurturing community for women 40+ — offering monthly challenges, group coaching, wellness practices, and live workshops to inspire whole-life wellness, connection, and joy.
Personalized, supportive coaching to help you move through life’s challenges, reconnect with yourself, and create lasting, meaningful change in your life and business.
✔️ Board-Certified Health & Wellness Coach
✔️ Certified Brain Trainer & Yoga Therapist
✔️ Focused on women 40+ navigating life transitions
✔️ A nurturing blend of science-backed coaching and ancient wisdom
✔️ Compassionate, non-judgmental, real-world guidance
Women 40+ — This is your invitation to join our founding circle.
Come be part of a supportive space designed to help you reconnect with your mind, body & soul — and feel more alive in this beautiful season of life.
✔️ Live wellness workshops & yoga
✔️ Soulful conversations + gentle challenges
✔️ Connection with women who truly get it
🌸 6 Only A Frew Founding Member spots left — join by Friday for exclusive pricing + a special bonus!