Let's make the roadmap for you and your business.
Are you a woman who feels stuck or overwhelmed in your health or small business journey? You're not alone, and that's where I come in. As your personal coach, I understand that you are a unique individual with your own personal history, body, and lifestyle. That's why we won't rely on a formula - we'll create a custom-made plan that's tailored to you.
Whether you're struggling with health issues or navigating the challenges of small business ownership, we will work together to uncover what's holding you back from feeling your best and achieving your goals. With a focus on creating calm, healing, and clarity, we'll develop strategies and techniques that are specific to your needs.
As a result of our coaching package, you'll gain a renewed sense of confidence, clarity, and direction. You'll have a personalized plan that addresses your individual needs, and you'll be equipped with the tools and knowledge to achieve your goals and dreams.
Don't let confusion or overwhelm hold you back from living your best life. Let's work together to create a plan that's tailored to your unique needs, and help you achieve the health and success you deserve.
"Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen." -Pete Carroll
AFTER OUR TIME TOGETHER YOU WILL:
✓ Not accept a life less than what you deserve
✓ Have the answers you’ve been looking for
✓ Find yourself and gain your power
✓ Gained a friend for life
THE PERSONAL LIFE & BUSINESS COACHING PACKAGE:
✓ My full attention during 1:1 individualized coaching sessions
✓ SuccessFULL coaching, resources & personalized exploration assignments with lifetime access
✓ Brain, Body & Attachment Style Assessments
✓ Somatic (physical body/nervous system reset) techniques & training which means feeling better instantly with having to “talk” about it
✓ Support between sessions with voice/text system
✓ Collaboration with other health practitioners if desired
✓ Accountable partnership
✓ Supplement guidance & discount
✓ Healthy lifestyle guidance including exercise & diet
✓ Business guidance for the entrepreneur/solopreneur including finance, marketing & product development
"Leslie is my tether in this thing called life." - Catherine Taylor, Personal & Business Coaching Client, New Hampshire, USA
"Great session today and feel excellent even after just our second one." - Caroline A., Women's Health Coaching Client, Mexico
"Leslie always seemed to know what I needed and had the tools at hand to provide thoughtful insights/questions for further understanding and gave manageable exploration items, but always with them being a suggestion and always with love!." - Irena T., Women's Health Coaching Client, Illinois, USA
People rely on you, but who is taking care of you? Find refuge in the chaos of today’s world with me as your guide. I will help you establish your new self-love routine through exploring the foundations of wellness, personal strength, and spirituality. If you are feeling stressed, overwhelmed, and tired, this program is for you.
This is a special time with me and other women to build personal strength, identify your values, understand, and harness your strengths, and connect deeper with those who mean the most to you; so, you can thrive through times of adversity.
In this journey you’ll have me as a trusted advisor to explore your foundations of whole person health. We will form a tight bond as a group and forever be connected after our time together. You will have revelations about yourself and your purpose in life. We will have fun! We will laugh, we will rejoice, we will learn, and you will FEEL again.
TOPICS WE WILL COVER:
✓ Master your mindset & get back your mojo
✓ Reduce stress and create calm
✓ Your personal healthy eating plan
✓ Move with joy
✓ Self-Compassion
✓ Re-writing your personal story
SUPPORT YOU WILL RECEIVE:
✓ Access to private Facebook Group
✓ Weekly encouragement & actions towards change
✓ Breathwork practice, yoga classes & guided meditations
✓ Guidance, love and support from a top-notch accountability partner
✓ Community connection and support from like-minded people
"Leslie, thank you for another amazing class! You are truly incredible." - Vicki B.
"Leslie, I took a training from you last year and would love to take some of your other classes. Hopefully you’re offering some soon. Could you please share your upcoming sessions/dates so I can get registered?
Thanks for all the joy you bring to the world!" -Carol M.
"I just wanted you to know that training I experienced with you changed the trajectory of my Counseling practice and the yoga classes I teach. Since then I have gained so much from being trained in somatic therapies, EMDR, and internal family systems. Thank you for being a part of starting me on a new pathway." - Chris C.
Contact me to learn more about how we can work together to help you reach your body, mind and spirit goals.
All sessions are virtual and service internationally.
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Meditation is such a great tool to connect to yourself.
From walking meditation to mantra to guided meditation, all are great styles to use.
Which is right for you?