You do not fit into a formula, and neither does the approach we create for you. You are not a statistic. You are an individual with a particular history, body, and lifestyle. With personal coaching, we will work together to find what is getting in the way of you feeling your best, clear the confusion, create calm and healing. You also have goals and dreams that are unique to you. We work with all these factors to create a custom-made plan for you.
AFTER OUR TIME TOGETHER YOU WILL:
✓ Not accept a life less than what you deserve
✓ Have the answers you’ve been looking for
✓ Find yourself and gain your power
✓ Gained a friend for life
THE PERSONAL LIFE & BUSINESS COACHING PACKAGE:
✓ My full attention during 1:1 individualized coaching sessions
✓ SuccessFULL™ coaching, assessment & personalized assignments
✓ Brain, Body & Attachment Style Assessments
✓ Somatic Trauma techniques & training
✓ Support between sessions
✓ Collaboration with other health practitioners if desired
✓ Accountable partnership
✓ Supplement guidance & discount
✓ Healthy lifestyle guidance including exercise & diet
✓ Business guidance for the solopreneur including finance, marketing &product development
"Leslie is my tether in this thing called life." - Catherine Taylor, Personal & Business Coaching Client, New Hampshire, USA
"Great session today and feel excellent even after just our second one." - Caroline A., Women's Health Coaching Client, Mexico
"Leslie always seemed to know what I needed and had the tools at hand to provide thoughtful insights/questions for further understanding and gave manageable exploration items, but always with them being a suggestion and always with love!." - Irena T., Women's Health Coaching Client, Illinois, USA
People rely on you, but who is taking care of you? Find refuge in the chaos of today’s world with me as your guide. I will help you establish your new self-love routine through exploring the foundations of wellness, personal strength, and spirituality. If you are feeling stressed, overwhelmed, and tired, this program is for you.
This is a special time with me and other women to build personal strength, identify your values, understand, and harness your strengths, and connect deeper with those who mean the most to you; so, you can thrive through times of adversity.
In this journey you’ll have me as a trusted advisor to explore your foundations of whole person health. We will form a tight bond as a group and forever be connected after our time together. You will have revelations about yourself and your purpose in life. We will have fun! We will laugh, we will rejoice, we will learn, and you will FEEL again.
TOPICS WE WILL COVER:
✓ Master your mindset & get back your mojo
✓ Reduce stress and create calm
✓ Your personal healthy eating plan
✓ Move with joy
✓ Re-writing your personal story
SUPPORT YOU WILL RECEIVE:
✓ Access to private Facebook Group
✓ Weekly encouragement & actions towards change
✓ Breathwork practice, yoga classes & guided meditations
✓ Guidance, love and support from a top-notch accountability partner
✓ Community connection and support from like-minded people
"Leslie, thank you for another amazing class! You are truly incredible." - Vicki B.
"Leslie, I took a training from you last year and would love to take some of your other classes. Hopefully you’re offering some soon. Could you please share your upcoming sessions/dates so I can get registered?
Thanks for all the joy you bring to the world!" -Carol M.
"I just wanted you to know that training I experienced with you changed the trajectory of my Counseling practice and the yoga classes I teach. Since then I have gained so much from being trained in somatic therapies, EMDR, and internal family systems. Thank you for being a part of starting me on a new pathway." - Chris C.
Contact me to learn more about how we can work together to help you reach your body, mind and spirit goals.
All sessions are virtual and service internationally.
Phoenix, Arizona, United States
Meditation is such a great tool to connect to yourself.
From walking meditation to mantra to guided meditation, all are great styles to use.
Which is right for you?