Leveraging the newest findings in neuroscience to create a leading brain-healthy fitness and wellness program makes sense. It’s an honor to have studied with Dr. Amen. Helping people not only overcome anxiety, depression, destructive habits, but to flourish in their health and fitness goals, inspires me every day.”
I am Amen Clinics Certified Brain Health Professionals receive in-depth training on a multitude of conditions ranging from ADD/ADHD, anxiety, depression, memory issues, mood disorders, brain trauma, sleep disorders, weight issues, and so much more.
Daniel G. Amen, M.D., is a double board-certified psychiatrist, clinical neuroscientist, brain imaging specialist, distinguished fellow of the American Psychiatric Association, New York Times bestselling author, and a pioneer in brain SPECT imaging. Thousands of healthcare professionals and coaches from around the world have become Certified Brain Health Coaches with Dr. Amen’s groundbreaking course. Dr. Amen believes that brain health is the key to all health, happiness, and success. His clinics see over 4,000 patients a month and continue to grow.
Specify the 9 Principles to Change Your Brain and Life Identify Brain-Behavior Systems: Functions, Problems, Solutions - Analyze Subtypes of ADD, Anxiety, Depression, Obesity and AggressionApply Neuroimaging: How Looking at the Brain Changes EverythingHealing in 4 Area Life Model Bio/Psycho/Social/SpiritualFocus on Brain-Directed SupplementsIdentify Ways to Boost Brain Reserve Discuss the importance of Physical Exercise and how it impacts Brain HealthExplain Nutrition/Gut-Brain Connections Examine the Science of Self-Control
My health and wellness coaching education and training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your mind, body and spiritual goals. My passion is to assist you to find authentic wellness and balance using brain health coaching including the Amen Bio/Psycho/Social/Spiritual model along with proven brain health modalities, somatic techniques and Trauma Sensitive trained. Let's map out your way to your happiness while addressing any underlying causes of the illness. I also work collaboratively with your licensed trained therapist, neurologist, primary care physician, and/or your naturopathic physician.
I’m a Certified Holistic Nutrition Coach (CHC), Certified Yoga Therapist (C-IAYT), Brain Health Professional though Dr. Amen, Spiritual Coach, Trauma Trained, and Personal Fitness Trainer and complete mind, body brain wellness junkie on a mission to change the world by helping people create healthier, happier and more balanced lives...every single day! We work with all these factors to create a custom-made plan for you.
AFTER OUR TIME TOGETHER YOU WILL:
✓ Not accept a life less than what you deserve and live your dharma
✓ Have the answers you’ve been looking for
✓ Find yourself and gain your power
✓ Overcome your stumbling blocks that keeps you in the same patterns
✓ Living your most happy and health life to powerful and successfully accomplish your goals
THE 3 TO 6-MONTH COACHING PACKAGE:
✓ My full attention during 1:1 individualized coaching sessions
✓ SuccessFULL coaching, resources & personalized exploration assignments with lifetime access
✓ Brain & Body Style Assessments
✓ Somatic (physical body/nervous system reset) techniques & training which means feeling better instantly with having to “talk” about it
✓ Support between sessions with voice/test system
✓ Collaboration with other health practitioners if desired
✓ Supplement guidance & discount
✓ Accountable partnership
✓ Healthy lifestyle guidance including diet & exercise for overall brain & body health
Let me help you get your best life. Let’s chat. Book your free consultation today!
Contact me to learn more about how we can work together to help you reach your body, mind and spirit goals.
All sessions are virtual and service internationally.
Phoenix, Arizona, United States
Meditation is such a great tool to connect to yourself.
From walking meditation to mantra to guided meditation, all are great styles to use.
Which is right for you?