This is just a partial list of the upcoming events. Please reach out for more information.
**For YogaFit trainings, use the code LH1 for 10% off anytime
New Year's Goal Setting and Yoga - In-Person
Phoenix Women's Life Coaching Group - All are welcome.
Forever Yoga Tempe, Arizona - Jan 28, 2023 1 pm
Learn more and register here
Sound Bath & Yoga Nidra - In-Person
Wellness, Health, & Fun in the Valley of the Sun Group - All are welcome.
Forever Yoga Tempe, Arizona - Feb 26th, 2023 6pm
Learn more and register here
YogaFit Level 1 - In-Person
Feb 11 & 12, 2023 Tucson, Arizona
AND
March 18th, 2023 Scottsdale, Arizona
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School Yoga Institute - Online
Online 6pm PST Kleshas Lecture - Feb 15, 2023
Learn more and register here
YogaFit Positive Physiology Training - OnLine
Online CST - March 4th & 5th, 2023
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YogaFit Ayurveda 2 - Online
Online CST - March 11th & 12th, 2023
Learn more and register here
FitnessFest - In-Person
Phoenix, Arizona - April 14th, 2023 - EmPOWERed Yoga
Learn more and register here
YogaFit Advance Ayurveda - In-Person
Minneapolis, Minnesota - June 1-4th, 2023 - Mind Body Fitness Conference
Learn more and register here
School Yoga Institute - In-Person
Ubud, Bali - Dec 2023
Learn more here
What people are saying about the trainings and events!
Get Your Copy of My Guided Meditation Book with FREE Audio
Great for Yoga Teachers, Meditation Leaders and for Yourself!!!
In this guided meditation book, you learn of the many reasons you should be doing guided meditation every day and how you can thrive from the proven benefits of meditations. Plus, there are many guided meditations to try to see which resonates with you. There are scripts you can use with your yoga and meditaton classes or FREE AUDIO DOWNLOADS so you can enjoy the all of the guided meditations to help you unplug your mind and relax, rest and renew.
What's your meditation style?
Meditation is such a great tool to connect to yourself.
From walking meditation to mantra to guided meditation, all are great styles to use.
Which is right for you?